U12/U14 - Flight/Speed Training - Central Council

2025 Central Council U12/14 Flight/Speed Training

February 1st

8:00 AM - Main Lodge Opens 

8:30 AM - 8:45 AM - Team Captain Bib Pick Up Main Lodge Lower Level Front Door 

9:00 AM - Lift Open - Athletes and coaches

9:15 AM – Team Captain’s Meeting, at race venue entrance

9:00 AM - 9:30 AM - Athletes Free Run/Warm Up - (No skiing on training venue)

9:30 AM - 11:30 AM - Training/Skills at Stations

Break and lunch

12:15 PM - Course Inspection by Team

12:50 PM - Full Course Timed Runs

2:30 PM - Approximate completion

Times are subject to change. 

Athletes must have their ski pass and race bib on at all times. Please return bib at the end of the race (finish area) or a lost bib fee will be charged. The lift safety bar must be down at all times when riding the lift.

Skill Progressions

• Starts
• Jump - varying speed and angle
• Speed - maintaining speed through varying pitch and gate sequences
• Yellow flag rules
• Tuck position
• Finish - proper technique